Ultimate FitCamp – "We Take Care of the $20/mo. Gym Body" » 2009 » December

FitCamp Health Benefit

DoctorsDid You Know You Can Get Back Up to $400 Per Year From Your Health Insurance Company Just For Being an Active Member of FitCamp?

Learn more at… http://www.ultimatefitcamp.com/members-area/health-benefit/

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Dawn’s Weekly Recipe

 

Hello again.  I hope that you were able to try the last recipe, Chicken with Apple, Onion and Cider Sauce.  If so, please let me know what you thought, good or bad.  If you have not had a spare moment, you can always…

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What Should You Eat Before FitCamp?

A great question I am frequently asked is what to eat before FitCamp (or any workout for that matter).  My response is usually case-specific depending on the time of day you take FitCamp and your location about 30-60 minutes beforehand (at home, at…

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