Recent Comments

  • Patrick: Thank you SO much for the great post Lisa and congrats on your Deadlift PR. I can speak f...
  • Chelsea: Great workout today! Thanks Nick!! Great job everyone
  • Lisa: Hey Nick and Pat, LOVED today's work out. Heavy hard and fast!! I really tapped into st...
  • Karen: We will miss all of you, your youth and energy are contagious! Ally I am so impressed with...
  • Gail Mercier: Anthony, what a fantastic picture!
  • Carlotta Vachon: Well, i'm going with #17. Run 1 mile stopping every minute for 5 burpees (hopefully). But ...
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How I found FitCamp by Gary O.

“How I found Ultimate FitCamp” – By Gary O.,  (FitCamp Member Since… 1204 BC)

“I am now in my late 40’s.  Before FitCamp I was working out at a local gym. I was doing the things everyone else was doing with little results… most days riding the bike and watching T.V.

I had always been an athlete. With . . . → Read More: How I found FitCamp by Gary O.

Escalator L-sits

I took a trip to NYC for a few days with Angela, Emma and Angela’s sister Gloriah and we had a blast. I must admit the idea of going to New York was not the most appealing to me at first (I’m more of a woodsy guy). However, once we got there it was a great . . . → Read More: Escalator L-sits

Vacation workouts

 
FitCampers! 

You may have already experienced that feeling of taking time off from FitCamp and coming back to the studio feeling like you never worked out a day in your life.  

There’s no worse feeling than sucking wind, wishing class was over, only to look at the board and realize you are just finishing the warm-up. 

When only weeks ago you . . . → Read More: Vacation workouts

FitCamp Mini-Skirts

Lisa L. joined FitCamp last summer and she is fast approaching her 1 year anniversary with us. The other day she sent me this e-mail and I had to share it with you.

Hey Patrick,

Had to share something with you.

Stopped at Old Navy today, bought 3 mini skirts, but that’s not the cool part. Last . . . → Read More: FitCamp Mini-Skirts