There will be NO FitCamp classes on Memorial Day, Monday, May 31st. With all the high intensity training we do in class it’s always good to take a few days off now and then to let your body recover. I am sure the extra days rest will be a welcome retreat and you will come back on . . . → Read More: Memorial Day Schedule
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I just wanted to take a moment to say thank you to everyone for all the great feedback and comments about Saturday’s Throwdown. This event was such an amazing experience and I hope the energy carries us through until the next Throwdown in September. The theme of the day was to “Raise Your Game” and based on . . . → Read More: Throwdown Videos Throwdown photos are now on-line on our FitCamp Flickr page. Scroll down and look on the righthand side bar under “recent photos” or click on the link below. Videos will be up in another day or two. Enjoy! Throwdown Photos Link Also, make sure to save the date NOW for our FitCamp Fall Throwdown on Saturday, Septemeber 25, 2010! . . . → Read More: Throwdown Pics THANK YOU, THANK YOU, THANK YOU… Nick and I just finished putting the magical touches on the first 3 WOD’s for Saturday. These workouts are a compilation of all things FitCamp and will be a blast to do and watch. We have never done these workouts in class so that should level the playing field for all athletes. Also, keep in mind . . . → Read More: Throwdown Events Announced! FitCamp News & Updates: There is a lot going on at the studio lately and I just wanted to take this chance to give you a quick recap of all the announcements we’ve been making in class… May 22nd – The Ultimate FitCamp Spring “Throwdown” We are all really excited about this event and hope you can make . . . → Read More: What’s Happening? Learn more and . . . → Read More: 6/5/10 – POSE Running Clinic |
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