Recent Comments

  • Patrick: Thank you SO much for the great post Lisa and congrats on your Deadlift PR. I can speak f...
  • Chelsea: Great workout today! Thanks Nick!! Great job everyone
  • Lisa: Hey Nick and Pat, LOVED today's work out. Heavy hard and fast!! I really tapped into st...
  • Karen: We will miss all of you, your youth and energy are contagious! Ally I am so impressed with...
  • Gail Mercier: Anthony, what a fantastic picture!
  • Carlotta Vachon: Well, i'm going with #17. Run 1 mile stopping every minute for 5 burpees (hopefully). But ...
  • Genie-Rae: Thanks so much, now I really don't have much of an excuse! Can't wait to do one of these ...

Calendar

June 2010
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FitCamp Pilates Starts this Friday

Starting this Friday we will be offering a new class at the studio, FitCamp Pilates.  Jennifer St. Laurent, a local business owner, Pilates Instructor and long-time FitCamp Member will be leading the class.  Jenn is an amazing instructor and is going to be running this class for 8 weeks to help us with our flexibility, body . . . → Read More: FitCamp Pilates Starts this Friday

Every Second Counts

Saturday night we had our first ever FitCamp Social/Movie night.  Many thanks if you made it, we always love sharing new experiences with everyone at the studio.  If you didn’t get a chance to drop in for the show here is a quick trailer of the movie we watched.  (Be careful if your kids or boss are . . . → Read More: Every Second Counts

FitCamp Studio News & Updates: June 2010

Join us this Saturday Night June 26th at 7pm-? for our FitCamp Social/Movie Night.  Nick and I picked out a great movie that will give you a whole new perspective on training hard.  BYOB and BYOC (bring your own lawn chair) b/c we will be projecting the movie onto the studio wall “drive-in style”.  Dress is comfortable and . . . → Read More: FitCamp Studio News & Updates: June 2010

Thursday BootCamp Classes

Due to severe weather headed our way, Thursday PM BootCamp classes will be held indoors at the studio.

Get ready to . . . → Read More: Thursday BootCamp Classes

Studio News & Updates

Hello and happy FRIDAY!  I’m pretty excited today because on Monday we start back up with our 7th Annual Summer BootCamp program.  Each year when we start-up BootCamp I always think it can’t get much better than last year.  This year however, is going to be INCREDIBLE.  Nick and I have been conjuring up new programs and torturous ways . . . → Read More: Studio News & Updates