FitCamp Pilates Starts this Friday

By Patrick, on June 30th, 2010%

Starting this Friday we will be offering a new class at the studio, FitCamp Pilates.  Jennifer St. Laurent, a local business owner, Pilates Instructor and long-time FitCamp Member will be leading the class.  Jenn is an amazing instructor and is going to be running this class for 8 weeks to help us with our flexibility, body alignment and core strength. 

Class Details:  (View Class Flyer)

Day/Time:  Fridays at 10:30am
Dates:  Starting July 2nd – August 20th.
Location:  FitCamp Studio
Cost:  Free for all FitCamp members

Instructor:  Jennifer St. Laurent (for more info on Jennifer’s other Pilates classes and Yoga classes visit her site on-line here)

Pre-requisites:  All members must sign-up for class weekly on the FitCamp Whiteboard.

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Every Second Counts

By Patrick, on June 28th, 2010%

Saturday night we had our first ever FitCamp Social/Movie night.  Many thanks if you made it, we always love sharing new experiences with everyone at the studio.  If you didn’t get a chance to drop in for the show here is a quick trailer of the movie we watched.  (Be careful if your kids or boss are around). 

(After the movie we did 3 rounds of Fran, 6 round of Cindy and 9 one-arm deadlifts with 450lbs)

Also, before the show a bunch of us ran the Fitchburg Police Association Community 5k road race.  The race director and volunteers did a great job with traffic and the post race get together was a blast hanging out with fellow FitCampers and meeting new people.  We’re definitely going to add that one to our annual race calendar for next year.

A big Congratulations is in order for the following FitCamp members who did the race on Saturday representing the studio:  (in no particular order)

Milly B., Gary O., Kris G. Kathy H., Mike D., David D., Nick, Jayne M., Erica G., Andy C., Glenn C., Angela L., Emma L. and yours truly.

*A special congrats to Milly who is already a FitCamp addict running her first ever 5k after joining FitCamp just a few weeks.

Lights, Camera, Action!

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FitCamp Studio News & Updates: June 2010

By Patrick, on June 22nd, 2010%

Join us this Saturday Night June 26th at 7pm-? for our FitCamp Social/Movie Night.  Nick and I picked out a great movie that will give you a whole new perspective on training hard.  BYOB and BYOC (bring your own lawn chair) b/c we will be projecting the movie onto the studio wall “drive-in style”.  Dress is comfortable and casual.  Healthy appetizers and desserts appreciated.  Sorry no kids, R-rated movie.  Sign-up at the studio or e-mail if you plan on dropping by.

Chris finishing out 75 Thrusters for time at the Throwdown

 
June Updates!

Friday 6/25/10  -  Friday Morning 5:15am “Girls ONLY!” POP-Up Class w/Karen

Saturday 6/26/10  -  Saturday Morning 9am POP-UP Class w/Tiffany

Show your support for Karen and Tiffany by signing up for their first solo-instructed FitCamp POP-Up class.  Sign-up lists at the studio, space is limited to 12 members for each class.  These classes do not count towards 2 and 3 day memberships so grab an extra class this week

Saturday 6/26/10  -  Fitchburg Police Association Community 5K

Join us this Saturday at the Fitchburg Police 5k and show your support of our local Police Officers.  Race details at www.FitchburgPoliceRun5.com.  E-mail us if you plan on running or walking and we will set-up a place to meet before the race for a group photo.

Saturday 6/26/10  -  FitCamp Social/Movie Night starting at 7pm!

 

COMING NEXT MONTH!

Saturday 7/10/10  -  “Learn How to Master the Kipping Pull-up” (sign-up now, space is running out!)

 

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