8/7/10 – Boston Metro Dash

Join us for the Boston Metro Dash on Saturday, August 7th.  For more info and to register go to http://www.metrodash.com/boston/.  When joining make sure to sign-up for a team and select our team name, ultimate fitcamp.  Hope you can make it and be a part of this with us!

NMC Burbank 5 Miler

On Tuesday night a group of FitCampers met Nick and I for a different kind of workout, a 5 mile off-road trail run put on by the North Medford Running Club.  We had a great group of 12 of us run the race and a few had never run off-road or that distance in their life.  Congratulations to all those who made it, took on the challenge and crossed the finish line.   After the race was over it was high-fives all around and an overwhelming feeling of accomplishment and success for all.

NM Burbank 5 Miler post-race group photo (from left to right, Patrick, Gregg, Corinne, Nick, Megan, Kyle, Gail, Tina, Tiffany, Kathy, Angela, Kris. Not present for picture, Ally)

 

For more info on upcoming NMC races check out their website at http://www.northmedfordclub.org/.

Thinking of joining us for an upcoming race?  Our next planned race is the MetroDash on Saturday, August 7th.  Nick has put a team together and we already have 13 people signed up.  The race is limited to 200 registrants so if you want to be a part of this incredible event with us then don’t lose your spot and register today

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Attention All FitCamp Girls…

Getting your first kipping pull-up is a major milestone essential to achieving better health, fitness and increased performance as a FitCamp member. If you are struggling with breaking away from those bands, cringe when you see pull-ups on the board and want to take your results to the next level then now you can learn the tips, tricks, skills and drills to…

Mastering the Kipping Pull-up

A 90-Minute Hands-on Training Clinic for Female Athletes

Learn the proper technique to the kipping pull-up Define your sticking point and breakthrough to the next level Set achievable goals to get your first true kipping pull-up Learn the tips for proper hand care to prevent ripping Achieve better results from your workouts!!


WHEN: Saturday, July 10th, 2010 starting promptly at 9:00am and ending at 10:30am

WHERE: The Ultimate FitCamp Training Studio

WHO: Tiffany Thibodeau, CPT

COST: $20 (active FitCamp members only)


Space is Limited to 10 Members!

Pre-requisites: minimum of 5 pull-ups with 1 band

SIGN-UP NOW!