Throwdown Videos
I just wanted to take a moment to say thank you to everyone for all the great feedback and comments about Saturday’s Throwdown. This event was such an amazing experience and I hope the energy carries us through until the…
Throwdown Pics
Throwdown photos are now on-line on our FitCamp Flickr page. Scroll down and look on the righthand side bar under “recent photos” or click on the link below. Videos will be up in another day or two.
Enjoy!
The Aftermath
Throwdown Events Announced!
Nick and I just finished putting the magical touches on the first 3 WOD’s for Saturday. These workouts are a compilation of all things FitCamp and will be a blast to do and watch. We have never done these workouts…
What’s Happening?
FitCamp News & Updates: There is a lot going on at the studio lately and I just wanted to take this chance to give you a quick recap of all the announcements we’ve been making in class…
May 22nd…
5/22/10 – FitCamp Spring Throwdown
This Saturday, May 22nd we will be hosting our first “FitCamp Throwdown”. This event is open to FitCamp members, friends, family and just about anyone else wondering what we do in FitCamp. For more details and the event itinerarygo to our “FitCamp Throwdown” page……
6/5/10 – POSE Running Clinic
Join us for 3 hours or learning proper running technique, hands-on drills and practical skills for running faster and more effortlessly while preventing common overuse injuries…
Learn more and register today!
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Escalator L-sits
I took a trip to NYC for a few days with Angela, Emma and Angela’s sister Gloriah and we had a blast. I must admit the idea of going to New York was not the most appealing to me at…
Vacation workouts
FitCampers!
You may have already experienced that feeling of taking time off from FitCamp and coming back to the studio feeling like you never worked out a day in your life.
There’s no worse feeling than sucking wind, wishing class was over, only to look…
