Recent Comments

  • Patrick: Thank you SO much for the great post Lisa and congrats on your Deadlift PR. I can speak f...
  • Chelsea: Great workout today! Thanks Nick!! Great job everyone
  • Lisa: Hey Nick and Pat, LOVED today's work out. Heavy hard and fast!! I really tapped into st...
  • Karen: We will miss all of you, your youth and energy are contagious! Ally I am so impressed with...
  • Gail Mercier: Anthony, what a fantastic picture!
  • Carlotta Vachon: Well, i'm going with #17. Run 1 mile stopping every minute for 5 burpees (hopefully). But ...
  • Genie-Rae: Thanks so much, now I really don't have much of an excuse! Can't wait to do one of these ...

Calendar

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WEDNESDAY 9.1.10 – Beast of the East

Save this date:  November 6th, 2010.  CrossFit New England down in Natick MA will be hosting their “Beast of the East” competition.  So far Nick, Jared, Tiffany and Tristan will be going down to represent FitCamp and see how they stack up against the fittest in the Northeast.  They just re-opened registration and will be uping the . . . → Read More: WEDNESDAY 9.1.10 – Beast of the East

NMC Burbank 5 Miler

On Tuesday night a group of FitCampers met Nick and I for a different kind of workout, a 5 mile off-road trail run put on by the North Medford Running Club.  We had a great group of 12 of us run the race and a few had never run off-road or that distance in their life.  Congratulations to . . . → Read More: NMC Burbank 5 Miler

Attention All FitCamp Girls…

Getting your first kipping pull-up is a major milestone essential to achieving better health, fitness and increased performance as a FitCamp member. If you are struggling with breaking away from those bands, cringe when you see pull-ups on the board and want to take your results to the next level then now you . . . → Read More: Attention All FitCamp Girls…

Reminder: No Classes July 5th

The studio will be closed on Monday, July 5th.  Classes will resume as normally scheduled on Tuesday, July 6th.  Enjoy the long weekend and be safe!

If you are feeling overly ambitious on Monday and need to get in a FitCamp workout then check out one of our vacation workouts.  If your body needs a break from . . . → Read More: Reminder: No Classes July 5th

FitCamp Pilates Starts this Friday

Starting this Friday we will be offering a new class at the studio, FitCamp Pilates.  Jennifer St. Laurent, a local business owner, Pilates Instructor and long-time FitCamp Member will be leading the class.  Jenn is an amazing instructor and is going to be running this class for 8 weeks to help us with our flexibility, body . . . → Read More: FitCamp Pilates Starts this Friday

Every Second Counts

Saturday night we had our first ever FitCamp Social/Movie night.  Many thanks if you made it, we always love sharing new experiences with everyone at the studio.  If you didn’t get a chance to drop in for the show here is a quick trailer of the movie we watched.  (Be careful if your kids or boss are . . . → Read More: Every Second Counts