Ultimate FitCamp – "We Take Care of the $20/mo. Gym Body"

Vacation workouts

Posted by Patrick in Member Support, Workouts
2 Comments

FitCampers!

You may have already experienced that feeling of taking time off from FitCamp and coming back to the studio feeling like you never worked out a day in your life.

There’s no worse feeling than sucking wind, wishing class was over, only to look…

Daily Dose: January 22, 2010

Posted by Patrick in Daily Dose, Uncategorized, Workouts
4 Comments

FITCAMP DAILY DOSE:

Today’s Workout: (not including warm-up, strength/skill sets, core/cardio and cool-down)

“300″
- 25 Pull-ups
- 50 Deadlifts (135 lbs. for guys, 95 for girls)
- 50 Push-ups
- 50 Box Jumps (24″ guys, 20″ girls)
- 50 Floor Wipers (135 lb…

Try a FREE Intro Class!

Call or E-mail Us to Schedule
Your FREE Introduction to the
Ultimate FitCamp Training Program

1-978-537-4200
Click here to learn more...
RSS

Get FitCamp Updates!

Subscribe Form
Receive FitCamp Updates, Special Announcements and Upcoming Event Reminders, PLUS... Learn Our Insider Training and Nutrition Tips for Eating Healthy, Getting Fit and Staying that Way!...
Search Form
- Upcoming Events
- News and Updates
- 8/7/10 – Boston Metro Dash
  
  Join us for the Boston Metro Dash on Saturday, August 7th. For more info and to register go to http://www.metrodash.com/boston/. When joining make sure to sign-up for a team and select our team name, ultimate fitcamp. Hope you can make…
- 5/22/10 – FitCamp Spring Throwdown
  
  This Saturday, May 22nd we will be hosting our first “FitCamp Throwdown”. This event is open to FitCamp members, friends, family and just about anyone else wondering what we do in FitCamp. For more details and the event itinerarygo to our “FitCamp Throwdown” page……
- 6/5/10 – POSE Running Clinic
  
  Join us for 3 hours or learning proper running technique, hands-on drills and practical skills for running faster and more effortlessly while preventing common overuse injuries…
  
  Learn more and register today!
  
  .
Featured Products
- ProGrade Cravers!
  
  The absolute best tasting healthy bars on the planet! A perfect pre-FitCamp food or mid day snack.
  Buy Now!
view more products...
Testimonials
- “I am proud to say that I have lost over 40lbs. since I joined and feel great. My wife, family and friends see the difference and more importantly I see the difference.”
  
  -Carlo B, Age 36
- “I honestly did not know what to expect from FitCamp, but over the past year I’ve experienced so many positive changes, both inside and out, mentally and physically”
  
  -Danielle, Age 40
- “Since I made the commitment to do FitCamp with the support of the instructors, I am down to under 175 lbs, less than 10% body fat.”
  
  -Jason R., Age 36
- “Since March of 06, I have always dreamt of being fit and feeling fabulous again. Over the past 12 weeks, you all have helped me realize that I can achieve this goal.”
  
  -Jennifer, Age 39
view more testimonials...
Recent Photos
- Recent Postings
- Recent Comments
- Vacation workouts
  
  Posted on Apr 16th by Patrick
  2 Comments
- Daily Dose: January 22, 2010
  
  Posted on Jan 22nd by Patrick
  4 Comments
- Patrick: Anything for you Bonnie :) Have a great vacation!...
- Bonnie: Hey Patrick, Im off to vacation and wont have a chance to put my name on the list for next Friday. Would you kindly do ...
- Patrick: Yes Deb, I'll put your name on the list. Just make sure to sign-up in advance each week if you plan on attending. See ...
- Deb Wood: I forgot to sign up but would like to come tomorrow..is that still possible?...
- Gail: I think a yoga series would be a great class to offer at some point. Given the intensity level of FC, I'd say a vinyasa...
- Gail: Thanks for the reminders....they are helpful! Love the new t-shirts!...
- Ultimate FitCamp – "We Take Care of the $20/mo. Gym Body" » Reminder: No Classes July 5th: [...] Vacation Workouts [...]...
- Gail: Bummed I couldn't make the movie night. I just watched the trailer.....looks like a must see. Tina and I will have to ...
Categories
Archives
- July 2010 (4)
- June 2010 (5)
- May 2010 (8)
- April 2010 (4)
- March 2010 (3)
- February 2010 (14)
- January 2010 (12)
- December 2009 (3)
- November 2009 (3)
- October 2009 (2)
- September 2009 (4)
- August 2009 (6)