Recent Comments

  • Karen: I liked the work out a lot too. I really pushed for those 3 minutes knowing I had 1 minut...
  • Chelsea: Sounds scary...see you there!
  • Lauren C.: Hi guys! Congrats Lisa! I had to comment and tell you how inspiring and motivating you ar...
  • Patrick: Thank you SO much for the great post Lisa and congrats on your Deadlift PR. I can speak f...
  • Chelsea: Great workout today! Thanks Nick!! Great job everyone
  • Lisa: Hey Nick and Pat, LOVED today's work out. Heavy hard and fast!! I really tapped into st...
  • Karen: We will miss all of you, your youth and energy are contagious! Ally I am so impressed with...

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