Starting this Friday we will be offering a new class at the studio, FitCamp Pilates. Jennifer St. Laurent, a local business owner, Pilates Instructor and long-time FitCamp Member will be leading the class. Jenn is an amazing instructor and is going to be running this class for 8 weeks to help us with our flexibility, body alignment and core strength.
Class Details: (View Class Flyer)
Day/Time: Fridays at 10:30am
Dates: Starting July 2nd – August 20th.
Location: FitCamp Studio
Cost: Free for all FitCamp members
Instructor: Jennifer St. Laurent (for more info on Jennifer’s other Pilates classes and Yoga classes visit her site on-line here)
Pre-requisites: All members must sign-up for class weekly on the FitCamp Whiteboard.
Hey Patrick, Im off to vacation and wont have a chance to put my name on the list for next Friday. Would you kindly do that for me.
Much appreciated. Wont be in class tonight…will miss everyone, not the pain
Anything for you Bonnie
Have a great vacation!
I forgot to sign up but would like to come tomorrow..is that still possible?
Yes Deb, I’ll put your name on the list. Just make sure to sign-up in advance each week if you plan on attending. See you there!
I think a yoga series would be a great class to offer at some point. Given the intensity level of FC, I’d say a vinyasa would be a good one. It would be challenging enough since it has a good pace to it. The health store next door may have some instructors interested….or I may know of someone. Just a thought!