Patrick: Thank you SO much for the great post Lisa and congrats on your Deadlift PR. I can speak f...
Chelsea: Great workout today! Thanks Nick!! Great job everyone
Lisa: Hey Nick and Pat, LOVED today's work out. Heavy hard and fast!! I really tapped into st...
Karen: We will miss all of you, your youth and energy are contagious! Ally I am so impressed with...
Gail Mercier: Anthony, what a fantastic picture!
Carlotta Vachon: Well, i'm going with #17. Run 1 mile stopping every minute for 5 burpees (hopefully). But ...
Genie-Rae: Thanks so much, now I really don't have much of an excuse! Can't wait to do one of these ...

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