Ultimate FitCamp – Workouts That Work! » One Word, Wow!

One Word, Wow!

I’ve seen a lot of cool things over the years teaching FitCamp classes. But this morning was one of my top 10 when Dennis dropped down to the floor and banged out 9 one-armed push-ups, AFTER Class!  If you’ve ever attempted even just one of these you know how hard they are and will apprciate this clip even more. (Don’t worry, if you’re thinking we’ll be doing these in class, we most likely, definately, probably won’t be). :)


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Comments

  1. Gary O says:

    Awesome!! I think I know what I am missing in my Diet GERITOL! (LOL) :) . What an inspiration….. You are the man!

  2. Sue says:

    That’s my man!! One step closer to our new jacuzzi. Thank you.

  3. Bonnie says:

    Your my hero! I would have been on my face! Great Job!

  4. irene says:

    Nice job Dennis!!…I guesss Sue is free this weekend since you will be recovering

  5. Greg says:

    Nice one Dennis! How did you have the strength to do that after class?! Have you ever tried superman pushups? Depending upon how far you reach in your superman position they get very intense in the abdominal/lower back area.

  6. Danielle R. says:

    Way to go Dennis, that was awesome! It’s amazing you still had some strength left after the “300″ workout today.

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