Cast your vote for your favorite EXP Pride photo from last week’s Paleo-Fit Pop-up challenge…
To vote all you need to do is post the name of your favorite photo to comments below (only votes from comments will be counted, no e-mail or verbal votes count). If you submitted a pic then your friends, family or anyone you can talk into voting for you will count (one vote per person). Voting will end on Sunday night and the winner will receive $100 in Free EXP apparel (teams of 3 will receive $150 or $50 each in apparel). The winning photo will be announced next week. Good luck!
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WORKOUT Of the DAY:
EXP Skill/Strength:
Power Clean 5 x 3RM
Reset at the bottom of each rep, no touch-n’-goes. Superset with max L-sit x 5.
EXP Workout:
WOD: [Omega]
5 rounds of…
5 Power Cleans
15 KB Swings
45 Double Unders
15 min CAP
Level 1: 185/135 PC, 70/53 KBS, DU’s
Level 2: 155/105 PC, 53/35 KBS, DU’s
Level 3: 115/80 PC, 53/35 KBS, DU’s
Post scores and time to comments below.
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