Patrick’s Getting into Politics

I don’t think I have EVER posted on politics here before so this is a daring, courageous and cautious first. Being a self-confessed rookie when it comes to politics I decided at the young age of 35 that now is as good a time as any to start learning about how our country is run. After all, with 2 young ones ages 4 and an adorable 8 months, it will come in handy when they hit the 5th grade and bring home their Social Studies homework, (flashback to the 5th grade, wow that was a long time ago!).

So, the other night I watched President Obama give the State of the Union Address to the American people. I’ve also watched a few of the Republican debates over the past few months and listened closely to some of the important issues on the table. One thing that struck me, in between eating some delicious seedless Paleo grapes and jiggling Sara to sleep, was the lack of either party, neither Democrat or Republican, to mention the unbelievable obesity epidemic that is plaguing our country. They talk about health care yes, but I have yet to hear anyone take the position of “pro-health”.

Then I started thinking…

What if our country’s leaders actually started to focus on building a healthier America? And what if people actually got a tax break if they lead healthier lives, ate better, worked out daily and managed their weight? They would cost the country less therefore helping to reduce our staggering multi-trillion dollar deficit, we would have a more energetic and productive workforce helping to increase our exports and GDP, our overall health care costs would decrease due to less demand for drugs, procedures and services related to excess weight and obesity, and we would have a reduction in our nations consumption of calories (leaving more food for those struggling to feed themselves and their family day after day).

Maybe this is not a practical solution to our countries problems, maybe it is not on the agenda of our countries leaders, or maybe they just don’t want to bring it to the surface for the public eye to see. Either way I am proud to say that at CrossFit EXP we are doing our small part right here in Leominster to reduce our nations deficit, decrease healthcare costs, increase GDP, lessen our daily food consumption, and help America stay healthy and fit… one WOD at a time.

WORKOUT Of the DAY:

EXP Skill/Strength:

None

EXP Workout:

WOD: [Potion]

800m Run
100 BW Lunges
80 Wall Balls (20/14/10lb)
60 Push-ups
40 D-unders
20 T2B/K2E
10 Burpees

30min CAP

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What happened to Tristan?

Today there is no FitCamp Daily Dose.  Just a quick snap shot of Tristan post-workout on Thursday.  (At least what’s left of him). 

Also, in case you haven’t heard yet Tristan and I are starting a brand new program called “FitCamp for Kids” beginning next Tuesday the 23rd.  I can’t stress it enough how important it is for kids to learn the importance and value of exercise.  Especially in today’s society where 60% of kids are now obese.  Without drastic changes these kids will grow up suffering from heart disease, diabetes and a lifestyle of poor health and illness.  The younger they learn how to exercise the more likely they will be to continue healthy habits as they become adults.  If you know any kids ages 6-16 who play sports, need to get active or just want to have fun working out then call us today to get them signed up! 

978-537-4200

There are still a few spots left! 

FitCamp for Kids Program Flyer!

What happened to Tristan?