<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: The Aftermath</title>
	<atom:link href="http://www.ultimatefitcamp.com/the-aftermath/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ultimatefitcamp.com/the-aftermath/</link>
	<description>- CFEXP is one of the Northeast Regions premiere CrossFit training studios</description>
	<lastBuildDate>Fri, 03 Feb 2012 05:42:05 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Lisa Lemay</title>
		<link>http://www.ultimatefitcamp.com/the-aftermath/comment-page-1/#comment-965</link>
		<dc:creator>Lisa Lemay</dc:creator>
		<pubDate>Wed, 26 May 2010 11:55:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.ultimatefitcamp.com/?p=2113#comment-965</guid>
		<description>I feel very compelled to write this note to all who participated in the first Fc throwdown!! What an uplifting, positive challenging, fun event! Never have I seen people come together and work towards the same goal-to be their best!  What an amazing feeling to know so many are behind you cheering you on to be the best you can be.  I know I have never worked that hard and have raised my game!  Thank you so much to Patrick and Nicholas for spending so many hours on making sure this event was wonderful for all athletes.  That was a day that will forever be one of my top five of all time.  I walked away uplifted and exhausted at the same time!  Thank you to all the family and friends who came to support us-you don&#039;t know how much that means to us!
I&#039;m sure I speak for others when I say, bring on Sept. 25Th!! 
And on a personal note-thank you Patrick for making sure I didn&#039;t give up on those 20 pushups, for believing in me!  Couldn&#039;t have finished without you!</description>
		<content:encoded><![CDATA[<p>I feel very compelled to write this note to all who participated in the first Fc throwdown!! What an uplifting, positive challenging, fun event! Never have I seen people come together and work towards the same goal-to be their best!  What an amazing feeling to know so many are behind you cheering you on to be the best you can be.  I know I have never worked that hard and have raised my game!  Thank you so much to Patrick and Nicholas for spending so many hours on making sure this event was wonderful for all athletes.  That was a day that will forever be one of my top five of all time.  I walked away uplifted and exhausted at the same time!  Thank you to all the family and friends who came to support us-you don&#8217;t know how much that means to us!<br />
I&#8217;m sure I speak for others when I say, bring on Sept. 25Th!!<br />
And on a personal note-thank you Patrick for making sure I didn&#8217;t give up on those 20 pushups, for believing in me!  Couldn&#8217;t have finished without you!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Gary O</title>
		<link>http://www.ultimatefitcamp.com/the-aftermath/comment-page-1/#comment-956</link>
		<dc:creator>Gary O</dc:creator>
		<pubDate>Tue, 25 May 2010 00:00:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.ultimatefitcamp.com/?p=2113#comment-956</guid>
		<description>I can&#039;t believe we actually finished all four workouts. That was an incredible challenge.  After each workout I said &quot; I am done&quot;.  The workouts were sick. and very painful..Can&#039;t wait to do it again :).  No way I would have completed it if people were not screaming and cheering us on.  Great support from everyone.  It was one of those things you will never forget.  My hair even hurts (LOL).  The best part was having your fellow members Judging you. Stacey I never would have finished that last round if it wasn&#039;t for you barking in my ear...You the best..Thanks.  Awesome day! Yesterday was a little tough kind of like being in a train wreck. Can&#039;t wait for sept 25..Nick you are going down( JK).  Thanks again for an incredible experience..</description>
		<content:encoded><![CDATA[<p>I can&#8217;t believe we actually finished all four workouts. That was an incredible challenge.  After each workout I said &#8221; I am done&#8221;.  The workouts were sick. and very painful..Can&#8217;t wait to do it again <img src='http://www.UltimateFitCamp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> .  No way I would have completed it if people were not screaming and cheering us on.  Great support from everyone.  It was one of those things you will never forget.  My hair even hurts (LOL).  The best part was having your fellow members Judging you. Stacey I never would have finished that last round if it wasn&#8217;t for you barking in my ear&#8230;You the best..Thanks.  Awesome day! Yesterday was a little tough kind of like being in a train wreck. Can&#8217;t wait for sept 25..Nick you are going down( JK).  Thanks again for an incredible experience..</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stacey S.</title>
		<link>http://www.ultimatefitcamp.com/the-aftermath/comment-page-1/#comment-954</link>
		<dc:creator>Stacey S.</dc:creator>
		<pubDate>Mon, 24 May 2010 21:34:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.ultimatefitcamp.com/?p=2113#comment-954</guid>
		<description>You guys did a great job putting this all together! It was a blast watching the trainers workout so hard. It&#039;s nice to know that everyone feels the same &quot;pain&quot; when working out! THANK YOU and Kudos to you!</description>
		<content:encoded><![CDATA[<p>You guys did a great job putting this all together! It was a blast watching the trainers workout so hard. It&#8217;s nice to know that everyone feels the same &#8220;pain&#8221; when working out! THANK YOU and Kudos to you!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jayne</title>
		<link>http://www.ultimatefitcamp.com/the-aftermath/comment-page-1/#comment-953</link>
		<dc:creator>Jayne</dc:creator>
		<pubDate>Mon, 24 May 2010 19:51:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.ultimatefitcamp.com/?p=2113#comment-953</guid>
		<description>I missed the photo!  This was a great success... had a great time just being around so many wonderful people.  Thank  you!</description>
		<content:encoded><![CDATA[<p>I missed the photo!  This was a great success&#8230; had a great time just being around so many wonderful people.  Thank  you!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

