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Patrick: Thank you SO much for the great post Lisa and congrats on your Deadlift PR. I can speak f...
Chelsea: Great workout today! Thanks Nick!! Great job everyone
Lisa: Hey Nick and Pat, LOVED today's work out. Heavy hard and fast!! I really tapped into st...
Karen: We will miss all of you, your youth and energy are contagious! Ally I am so impressed with...
Gail Mercier: Anthony, what a fantastic picture!
Carlotta Vachon: Well, i'm going with #17. Run 1 mile stopping every minute for 5 burpees (hopefully). But ...
Genie-Rae: Thanks so much, now I really don't have much of an excuse! Can't wait to do one of these ...

Thursday BootCamp Classes

By Patrick, on June 10th, 2010

Due to severe weather headed our way, Thursday PM BootCamp classes will be held indoors at the studio.

Get ready to CRUSH IT!