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	<title>Comments on: Vacation workouts</title>
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	<link>http://www.ultimatefitcamp.com/vacation-workouts/</link>
	<description>- CFEXP is one of the Northeast Regions premiere CrossFit training studios</description>
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		<title>By: Gail</title>
		<link>http://www.ultimatefitcamp.com/vacation-workouts/comment-page-1/#comment-2336</link>
		<dc:creator>Gail</dc:creator>
		<pubDate>Fri, 27 Aug 2010 01:37:24 +0000</pubDate>
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		<description>Today was that kind of day!  Out of town on a business trip, so today was my 1st FC class in 1 1/2 weeks.  Even though I jumped rope and ran while I was away (ran pretty good too I might add....I even ran on the beach...ya know...in the sand) it was as if it was all new!  So when I got home, I made myself mow the lawn (a punishment of sorts).  I&#039;ll see ya tomorrow!!</description>
		<content:encoded><![CDATA[<p>Today was that kind of day!  Out of town on a business trip, so today was my 1st FC class in 1 1/2 weeks.  Even though I jumped rope and ran while I was away (ran pretty good too I might add&#8230;.I even ran on the beach&#8230;ya know&#8230;in the sand) it was as if it was all new!  So when I got home, I made myself mow the lawn (a punishment of sorts).  I&#8217;ll see ya tomorrow!!</p>
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		<title>By: Lori Dandini Gitto</title>
		<link>http://www.ultimatefitcamp.com/vacation-workouts/comment-page-1/#comment-710</link>
		<dc:creator>Lori Dandini Gitto</dc:creator>
		<pubDate>Sun, 18 Apr 2010 12:03:37 +0000</pubDate>
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		<description>Thanks for the workout but all I want is to be on that beach in the picture!</description>
		<content:encoded><![CDATA[<p>Thanks for the workout but all I want is to be on that beach in the picture!</p>
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		<title>By: Karen</title>
		<link>http://www.ultimatefitcamp.com/vacation-workouts/comment-page-1/#comment-706</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Fri, 16 Apr 2010 18:05:52 +0000</pubDate>
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		<description>Thanks Patrick, it&#039;s like you read my mind. I was just thinking I needed something while away next week since I will miss 2 days!</description>
		<content:encoded><![CDATA[<p>Thanks Patrick, it&#8217;s like you read my mind. I was just thinking I needed something while away next week since I will miss 2 days!</p>
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