The Ultimate FitCamp 2010 Spring Throwdown!

Bring your friends and family to the first ever FitCamp Throwdown Event and watch FitCamp Members and staff go head-to-head against the clock during 4 challenging, fun and brand new FitCamp workouts!

Event Details:

Date:  Saturday, May 22nd, 2010
Time:  8:30am – 3:30pm

Post Event Cookout:  3:30-8:00pm

Awards Ceremony:  4:30pm

Participants:  Open to all active FitCamp Members.  4 Divisions (Women’s/Men’s Recreational and Competitive)

Entry Fee:  $20 for competitive, free for recreational

PRIZES:  Trophies for top 3 male/female competitors, medal for top 3 male/female recreational.  Cash prizes for top male/female competitors.
 

New T-Shirts!!!  We will also be revealing our new t-shirts from last months FitCamp Slogan Contest. 

Event Itinerary:

7:00am  -  Athlete Registration.  All participating athletes must attend a pre-event meeting starting at 7am to go over event format, exercise standards and judging criteria.  Please DO NOT miss this or show up late.

8:30am  -  WOD 1  (15 min CAP)

8:30-8:45am  -  Women’s Recreational
8:50-9:05am  -  Men’s Recreational
9:10-9:25am  -  Women’s Competitive
9:30-9:45am  -  Men’s Competitive

10:00am  -  WOD 2  (15 min CAP)

10:00-10:15am  -  Women’s Recreational
10:20-10:35am  -  Men’s Recreational
10:40-10:55am  -  Women’s Competitive
11:00-11:15am  -  Men’s Competitive

11:30am  -  WOD 3  (15 min CAP)

11:30-11:45am  -  Women’s Recreational
11:50-12:05pm  -  Men’s Recreational
12:10-12:25pm  -  Women’s Competitive
12:30-12:45pm  -  Men’s Competitive

1:00pm  -  WOD 4  (30 Min CAP)

1:00-1:30pm  -  Women’s Recreational
1:35-2:05pm  -  Men’s Recreational
2:10-2:40pm  -  Women’s Competitive
2:45-3:15pm  -  Men’s Competitive